Why we should all eat more organic food?
Organic foods are foods produced by organic farming. Currently, the European Union, the United States, Canada, Mexico, Japan,China and many other countries require producers to obtain special certification in order to market food as organic within their borders
Organic foods, especially raw or non-processed, contain higher levels of beta carotene, vitamins C, D and E, health-promoting polyphenols, cancer-fighting antioxidants, flavonoids that help ward off heart disease, essential fatty acids, and essential minerals.On average, organic is 25% more nutritious in terms of vitamins and minerals than products derived from industrial agriculture
Organic Food is Pure Food, Free of Chemical Additives.◦Organic food doesn't contain food additives, flavor enhancers (like MSG), artificial sweeteners (like aspartame and high-fructose corn syrup), contaminants (like mercury) or preservatives (like sodium nitrate), that can cause health problems.Eating organic has the potential to lower the incidence of autism, learning disorders, diabetes, cancer, coronary heart disease, allergies, osteoporosis, migraines, dementia, and hyperactivity.
So ,If a product is labeled as organic, it can not contain herbicides and pesticides , and organic food is inevitable development trend and leading organic life makes people more healthy.
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